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Mar 18 min read

Why Sport Psychology?

I had some time recently to reflect on why I chose this path to be a mental performance coach and here, now, I’d like to share it with...

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Sep 8, 20214 min read

The Good Doctor, Ken Ravizza

I'm grateful to be given the time and space to write about the work of Dr. Ken Ravizza from reading his chapter in Expert Approaches to...

280 views

Sep 1, 20212 min read

Emotional Regulation for Coaches

Certainly a hot button issue last March Madness now, wasn't it? I've spent the last few years researching the ways in which basketball...

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Apr 14, 20215 min read

Why do you do what you do? And how? Ok, what do you do again? Philosophy of Practice.

As I continue my work in Mental Performance training, a word (or 500) regarding my philosophy of practice are in order. I am lucky to...

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Mar 17, 20213 min read

What are you willing to get fired over?

I listened to a segment by the great Kevin Eastman regarding the 10 concepts of great leaders, and "values" was one of them. He...

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