Emotional Regulation for Coaches
Certainly a hot button issue last March Madness now, wasn't it? I've spent the last few years researching the ways in which basketball...
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Danny Ourian
- Apr 14, 2021
- 5 min
Why do you do what you do? And how? Ok, what do you do again? Philosophy of Practice.
As I continue my work in Mental Performance training, a word (or 500) regarding my philosophy of practice are in order. I am lucky to...
49 views
Danny Ourian
- Mar 31, 2021
- 3 min
Change is coming. Will you be ready?
"It's been a long time, a long time coming But I know a change gonna come, oh yes it will" -Sam Cooke Sam was right. Change is...
12 views
Danny Ourian
- Mar 17, 2021
- 3 min
What are you willing to get fired over?
I listened to a segment by the great Kevin Eastman regarding the 10 concepts of great leaders, and "values" was one of them. He...
19 views
Danny Ourian
- Dec 16, 2020
- 3 min
Celebrate the "Little Wins"
Motivation. What is it and why, oh why, does it seem to come and go? In plain terms, motivation is the direction and intensity of effort....
7 views
Danny Ourian
- Dec 9, 2020
- 4 min
What Time is it? Team Time Woo!
All teams are groups but not all groups are teams. Ah yes, the old adage. So what makes a group a team rather than a group? Well, a...
11 views
Danny Ourian
- Dec 2, 2020
- 4 min
Lead By Serving
We are finding more than ever that effective leadership is less about wielding great authority and coercing people to act by instilling fear
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Danny Ourian
- Nov 20, 2020
- 5 min
Pound the Rock: 8 Tips for Finding Consistency
“Long term consistency trumps short term intensity.” -Bruce Lee Everyone can go out and hit a homer once in a while. Greatness – or even...
28 views
Danny Ourian
- Nov 18, 2020
- 4 min
COVID-19 Coaching: Coaching Performance during Coronavirus
Coaches, how are you serving your athletes during this time of COVID-19? Recognizing that we each have to take care of our families and...
9 views
Danny Ourian
- Nov 13, 2020
- 4 min
From "I Don't Know" to Performing in Flow
Athletes, musicians, artists: we all want to perform in a state of flow. Flow, which is at times synonymous with “The Zone,” is typically...
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