Danny OurianMar 31, 20213 minChange is coming. Will you be ready? "It's been a long time, a long time coming But I know a change gonna come, oh yes it will" -Sam Cooke Sam was right. Change is...
Danny OurianMar 3, 20213 minTrain the Mind with an Attitude of GratitudeIn researching emotional regulation among basketball coaches, gratitude came up, over and over again, as a technique that coaches...
Danny OurianJan 13, 20213 minYou are the Grandmaster of your LifeThis isn't about Sport Psychology. Nor is it really a mental skill. This is truly a way to conceptualize your own free will and take...
Danny OurianDec 28, 20203 minAthletic Identity: You are NOT your sport!Sport is what you do, it isn’t who you are. That is a key distinction which many athletes fail to make as they get engrossed in their...
Danny OurianNov 13, 20204 minCreate Space, Gain PeaceWe’ve all seen it: a call doesn’t go your way. A teammate blows an easy one off your pass. Your sibling knocks your food over. You forget...