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Accept your thoughts, Change your behaviors
Often times we believe that if we change what we do, we will feel better. If we eat less junk food, we will feel better about our bodies....
Danny Ourian
Feb 10, 20214 min read
Mindfulness in Sport - Catch the Moment, Don't Get Caught in it
What is the most important play in any game? We often say “the next play.” Make a mistake, miss a shot, turn the ball over. As coaches we...
Danny Ourian
Jan 25, 20213 min read
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