Danny OurianFeb 10, 20214 minAccept your thoughts, Change your behaviorsOften times we believe that if we change what we do, we will feel better. If we eat less junk food, we will feel better about our bodies....
Danny OurianJan 25, 20213 minMindfulness in Sport - Catch the Moment, Don't Get Caught in itWhat is the most important play in any game? We often say “the next play.” Make a mistake, miss a shot, turn the ball over. As coaches we...